You’re just 30 days away from a more healthy lifestyle

Most of us want to live healthy lives. We want to be well, free of disease, full of energy, free from pain and looking forward to a long, happy life.

But the reality is that most of us actually don’t. Where does it all go wrong?

My colleague Dr Tanda Cook explains all here, and shows how the Arbonne 30 day plan can help you achieve a healthy, happy life.

We are learning so much about how our diet and lifestyle affects every part of our well-being. Many of the most common killers are avoidable, and we all know the impact obesity is having on our society and health system.

I talk to lots of people who want to be more healthy but just don’t know where to start.

I use and recommend the Arbonne 30 Days to Healthy Living and Beyond. It’s not a diet, it’s a way to incorporate better eating habits into your life. It has changed my life and it could change yours. 

This programme is designed to change your eating habits forever. No faddy diets, no strict regimes, just good advice on how to incorporate healthy habits into your daily routine.

The programme utilises the Arbonne nutrition products, but even without those, or when using different nutrition products, the advice, tips and recipes are useful.

Many nutrition products are built around whey and soy, ingredients that are known allergens and, in the case of soy, almost certainly GMO (genetically modified). I love the Arbonne products because they are vegan, gluten-free, never tested on animals and taste delicious.

You can download the guide here 

One of my colleagues has put together a very detailed explanation of the plan which you can watch here.

If you would like more information on the programme, contact me on 07801 621310 or join my email list here.



One Reply to “You’re just 30 days away from a more healthy lifestyle”

Comments are closed.