My journey to healthy eating began on a Monday morning (as all projects do!) with enthusiasm and excitement. My morning shake was a blend of:
- 1 scoop chocolate vegan protein powder
- 1 scoop vanilla vegan protein powder
- frozen spinach
- blueberries
- powdered phytonutrients
- fibre boost
- homemade almond milk
Doesn’t sound the most tasty combo but I have to say it was actually pretty delicious. Continue reading “Day 1 – When the cook’s away…..”