Getting more fibre into diet make sense on every level. Not only will it make us more healthy, protect us from life-threatening diseases, it helps keep us maintain a healthy weight. The importance of fibre in our diet is still quite a new discovery and scientists are still finding new evidence pointing to how beneficial a high-fibre diet is to our well-being.
Arbonne’s Fibre Support is an excellent way to boost your fibre intake. Continue reading “Fibre Support”
You’re hardly human after all
Did you know you are only about 10% human. That’s right. If you add up all the cells that are part of what makes “you”, around 90% are cells that are not actually human. The rest are bacteria and other single-cell organisms that reside on our skin, in our our mouths, in our lungs, but mostly in our digestive system.
Might sound a bit gruesome but it’s actually good news. These bacteria are here to keep us healthy and happy with glowing skin and heaps of energy. But only if we treat them right. Continue reading “Why is Fibre so important?”