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Healthy Happy Habits
Michèle Duke
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How many calories do I really need?
Are you eating the right amount of calories? Ever wondered why he can eat the cupboard bare and never put on weight, while you just have...
Nov 1, 2022
7 min read
Are you becoming a junk-food vegan?
Is veganism's rapid growth bad for our health? The success of Veganuary over the past few years has been truly astonishing, with over...
Mar 16, 2021
5 min read
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weight loss
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happy gut
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nutrition secrets
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good choices
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energy
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healthy carbs
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calories
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diet industry
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fats
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heart healthy
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smart swaps
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vegan
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vegetarian
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