Most of us want to live healthy lives. We want to be well, free of disease, full of energy, free from pain and looking forward to a long, happy life.
But the reality is that most of us actually don’t. Where does it all go wrong?
My colleague Dr Tanda Cook explains all here, and shows how the Arbonne 30 day plan can help you achieve a healthy, happy life.
We are learning so much about how our diet and lifestyle affects every part of our well-being. Many of the most common killers are avoidable, and we all know the impact obesity is having on our society and health system.
I talk to lots of people who want to be more healthy but just don’t know where to start.