We’re all looking for ways to make our lives cleaner, purer, more natural. Essential Oils have recently become part of my daily routine. Obviously I love to use them to enhance my bathing experience.
But they’re not just to add to bath. Here’s a few suggestions on how you can adopt a more natural approach to housework and hygiene as well as balancing your body and mind. Continue reading “Essential Oils”
Everyone’s heard about Italian style, the perfect blend of elegance and ease.
I’m lucky enough to spend every summer in Italy and every year I watch and wonder. Try as I might I’ll never achieve the casual glamour that Italian women – and men – carry off without a thought.
As I enjoy this year’s adventures at my lovely holiday home in Abruzzo, I realise I have picked up a few habits and customs to help me blend in with the natives. It’s taken years but now I often get mistaken for an Italian. Until I start speaking of course! Continue reading “La Dolce Vita”
Skin is the body’s largest organ and the one that gets the most attention.
Our skin is “us” – it’s the visible bit that everyone sees. It reflects our emotions, our well-being, our feelings, our health. Blushing, a “deathly pallor”, blue lips, goose-pimples, our skin gives away all our secrets. Including our age!!! Especially our age. Maybe our kidneys age too, but we can’t see the wrinkles on our kidneys, so, unless we need to, who spends time worrying about the state of their internal organs? Our time, energy and money is focused on what we can see.
OK, so skin tells all. We wish it wouldn’t and many of us spend oodles of dosh trying to hide the superficial signs of ageing. But have you ever wondered what happens below the surface? Knowledge is power. The more you understand what’s going on out of sight, the greater your chance of making the right decisions to keep your skin healthy, youthful and glowing. So, today we’re going to dive under your skin to find out what’s going on.
Just back from Vegas – and brimming with excitement.
So, so proud to be part of this amazing movement. Thousands of women and men working hard to achieve success on their own terms.
We’ve all made the choice to strike out on our own. Nobody is going to tell us how to live our lives. No schedules, no boss, no monday to friday or 9 to 5, no office politics, no being passed over for promotion, no fear of redundancy, no mandatory retirement age.
How often have you dressed in an outfit you’ve happily worn many times before, only to look in the mirror and think, “I hate the way I look in this”, or perhaps, “this just doesn’t feel right today”.
It happens to me all the time. I’ll wear a particular combination a few times and feel fabulous in it, then a couple of weeks later I’ll try it on and think “Yuk, did I actually like myself in this?” Time will pass and it might well come back into favour again.
The mood we are in, the way our bodies feel, the weather, perhaps even the phase of the moon – who knows what causes it – but there are definitely times when something feels right to wear and other times when it doesn’t. Continue reading “Bad dress day!”
January can be a difficult month. By “Blue Monday” most of us are beating ourselves up over broken resolutions. The willpower of New Year’s day disappearing along with the last of the Christmas cake washed down with a few glasses of Baileys whilst bingeing on the box set you got from the kids. You too?
Let’s be kind to ourselves. Allow January to pass slowly by as we finish the mountain of nuts and eventually get the glitter out of the carpet. Come February we’ll be raring to go. That’s the time to start thinking ahead. The snowdrops are peeking and daffodils are already in the shops. Spring can’t be far away.
This is the last year I’ll see my fifties (yikes!). I’m a grandmother (hooray!). And the knees can be a bit dodgy in the mornings. But I’m not giving in.
When I get on the dance floor I can still show the youngsters a thing or two.